Low carbohydrate diets go mainstream with weight loss among Hollywood starlets as confirmation

Forget the science.  Celebrities like Madonna, Gwenyth Paltrow and Jennifer Aniston are posed as evidence of a low-carb diet’s effectiveness.  If the beauty didn’t get your attention, maybe the science will.  Three low-carb meals within 24 hours reduces insulin resistance by more than 30% according to a recent study.  [Daily Mail UK Nov 2, 2016; PLoS One Oct 31, 2016]

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